I am so glad that you are here and I hope you stick around.

If I had it my way, we would be sitting in front of the fireplace across from each other on my couch, enjoying a cup coffee. Laughing. Sharing our stories. Getting to know each other. Enjoying the (quiet) moment of adult conversation without the noise of a million, 'Mom!" requests. But this will have to do for now. So, I'll share a little about myself. My husband and I met in 2015, but didn't get serious until 2017. We are the modern day Brady Bunch and together we have have 5 amazingly creative, beautiful, full of life, daughters. So needless to say, we have a very full, active life, which we love and wouldn't have it any other way. Professionally, I have been a jack of all trades over my lifetime from being a welders helper in the oil and gas industry, to a care taker for elderly, to a fitness instructor, and personal trainer. The latter is where I have found myself the past 8 years. Everything from competing in bodybuilding competitions, to training youth athletes, to leading group fitness classes, nutrition, and individual training. I have deep love for helping people achieve overall health. But what I noticed in the fitness industry, is there is a big emphasis on the external results, while the internal struggles remain unattended to (but that's a conversation for another time) That's when I stepped into more of a coaching model with my clients, and fell in love with the journey of unpacking our stories and revealing the masterpieces we are all created to be. 

So welcome to the journey! 

Head over to the "contact page" and introduce yourself. I look forward to hearing from you, and going on this journey together. 

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